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Counsellor | Trauma Focused | EMDR Practitioner

Based in Papamoa, New Zealand

Dedicated to supporting individuals, professionals and organisations toward healing, balance, and well-being. Whether you're seeking counselling, supervision, or innovative therapies, my services are designed to meet your unique needs in a safe and supportive environment.

Services

  • Take the first step toward emotional wellness with professional counselling services:

    • Online Counselling (50 minutes): Accessible from the comfort of your home.

    • Face-to-Face Counselling (50 minutes): Personalised sessions in a supportive environment.

  • Processing trauma with Eye Movement Desensitisation and Reprocessing (EMDR).

    • Reduce symptoms of mental health injuries such as PTSD, anxiety, and depression.

    • Reprocess distressing memories for single-incident trauma.

    • Address complex trauma, reframing negative beliefs and fostering resilience.

  • Experience a revolutionary approach to relaxation and recovery with Flowpresso therapy. Combining Compression, Thermodynamic Heat, and Deep Pressure Therapy, Flowpresso promotes physical and mental well-being.

    Key Benefits:

    • Stress Reduction

    • Supports the ANS from Fight/Flight to Rest/Digest

    • Improved circulation and lymphatic drainage.

    • Reduced muscle soreness, swelling, and chronic pain.

    • Enhanced recovery and endurance for athletes.

    • Improved sleep quality and energy levels.

    • Increased mobility and relaxation.

    Session Options:

    • 45-minute Session (allow for 60 minutes, 45 min in the suit).

    • 60-Minute Session: (allow for 75 minutes, 60 min in the suit).

    Note: Wearing full-length pants, long sleeves, and socks is required for the session.

  • Clinical supervision for professionals looking to enhance their practice:

    • Online Supervision (50 minutes): Convenient and flexible.

    • Face-to-Face Supervision (50 minutes): In-person sessions tailored to your needs.

  • I offer trauma-informed workshops for individuals, schools, organisations and community groups. These sessions are designed to increase understanding, build resilience and create safer, more supportive environments.

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